What Vitamins and Minerals are Found in Kiwi Fruit Extract?

May 19, 2025

Kiwi Fruit Extract has become increasingly popular in health supplements, skincare products, and functional foods due to its impressive nutritional profile. This natural extract, derived from kiwi fruits (Actinidia deliciosa or Actinidia chinensis), contains a concentrated blend of essential vitamins, minerals, and bioactive compounds that offer numerous health benefits. This guide explores the nutritional composition of Kiwi Fruit Extract, highlighting the key vitamins and minerals that make it valuable for health-conscious lifestyles and product formulations.

What makes Kiwi Fruit Extract nutritionally superior to other fruit extracts?

The exceptional vitamin C content in Kiwi Fruit Extract

Kiwi Fruit Extract stands out for its remarkably high vitamin C concentration. Kiwi fruit provides more vitamin C per serving than oranges and most other fruits. The extraction process concentrates this vital antioxidant, resulting in a potent vitamin C source. A single serving typically contains over 100% of the daily recommended vitamin C intake. This water-soluble vitamin plays crucial roles in collagen synthesis, immune function, and neutralizing free radicals. The vitamin C in Kiwi Fruit Extract demonstrates superior bioavailability compared to synthetic ascorbic acid, meaning the body can absorb and utilize it more efficiently. This makes Kiwi Fruit Extract ideal for immune-supporting supplements and antioxidant formulations.

The complete mineral profile that distinguishes Kiwi Fruit Extract

Kiwi Fruit Extract provides a balanced spectrum of essential minerals. Potassium, the most abundant mineral, supports healthy blood pressure and proper muscle function. A typical serving delivers approximately 5-10% of the daily potassium requirement. Magnesium contributes to over 300 biochemical reactions in the body, including energy production and protein synthesis. The extract also contains significant amounts of calcium for bone health and copper for connective tissue formation. What truly distinguishes Kiwi Fruit Extract is the presence of rare trace minerals like manganese and zinc in bioavailable forms. The natural mineral chelation enhances absorption rates compared to isolated supplements. The balanced ratio of minerals promotes optimal electrolyte balance, making it beneficial for hydration formulations and sports nutrition products.

The synergistic vitamin complex unique to Kiwi Fruit Extract

Beyond vitamin C, Kiwi Fruit Extract contains a synergistic complex of vitamins. Vitamin E provides fat-soluble antioxidant protection that complements the water-soluble benefits of vitamin C. This dual-antioxidant action creates comprehensive protection against cellular damage. The vitamin K content supports bone health and proper blood clotting, while folate supports cellular division and DNA synthesis. Kiwi Fruit Extract contains all eight B vitamins in naturally occurring proportions, including hard-to-find vitamins like biotin and pantothenic acid. These B vitamins support energy metabolism, neurological function, and stress response. The natural vitamin complex demonstrates superior bioactivity compared to isolated vitamin supplements, maintaining their natural cofactors that enhance absorption and utilization.

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How does Kiwi Fruit Extract support immune system function?

Vitamin C and immune cell production

Kiwi Fruit Extract's high vitamin C concentration makes it a powerful immune system supporter. Vitamin C is essential for the production and function of immune cells, particularly neutrophils, lymphocytes, and phagocytes. When regularly consumed, Kiwi Fruit Extract can increase the number and activity of natural killer cells, which defend against pathogens and abnormal cells. The vitamin C also enhances the migration of immune cells to infection sites. Studies show that individuals supplementing with Kiwi Fruit Extract experience shorter duration and reduced severity of respiratory infections. This benefit is attributed to vitamin C's role in supporting epithelial barrier function and promoting interferon production. The natural vitamin C complex in Kiwi Fruit Extract is more effective at supporting immune function than isolated ascorbic acid, likely due to the presence of complementary bioflavonoids and other cofactors.

Antioxidant minerals and inflammatory response regulation

The minerals in Kiwi Fruit Extract help modulate inflammatory responses and support immune function. Selenium, zinc, and copper are essential components of antioxidant enzymes like superoxide dismutase and glutathione peroxidase, which neutralize harmful free radicals. Zinc is particularly important for immune function, supporting the development and activation of T-lymphocytes. The bioavailable minerals help regulate cytokine production, maintaining balanced immune reactions without excessive inflammation. The mineral complex also supports the integrity of physical barriers like skin and mucous membranes, the first line of defense against pathogens. Clinical studies have observed improvements in markers of immune function and reduced oxidative stress with Kiwi Fruit Extract supplementation.

B vitamins and immune metabolism support

The B vitamin complex in Kiwi Fruit Extract provides critical support for immune system metabolism. B vitamins, including B6, B12, and folate, are essential for the production and differentiation of white blood cells. These vitamins facilitate energy production within immune cells, enabling rapid proliferation during infection challenges. Vitamin B6 plays an important role in antibody production, with research showing adequate B6 levels are associated with improved antibody responses following vaccination. Folate supports DNA synthesis and repair, critical for the rapid cell division during immune responses. Thiamin and riboflavin maintain the energetic capacity of immune cells. Clinical investigations demonstrate that individuals with adequate B vitamin status experience more robust immune responses than those with deficiencies.

What skin health benefits can be derived from Kiwi Fruit Extract's vitamin and mineral content?

Collagen synthesis promotion through nutrient synergy

The vitamin and mineral composition of Kiwi Fruit Extract supports collagen synthesis, making it valuable for skin health. Vitamin C is a required cofactor for enzymes responsible for stabilizing collagen molecules. The copper content activates lysyl oxidase, essential for collagen maturation and cross-linking. Research on Kiwi Fruit Extract has demonstrated increased collagen production in dermal fibroblasts. The manganese supports glycosaminoglycan formation, providing the structural framework for collagen deposition. Clinical studies using topical preparations containing Kiwi Fruit Extract have observed improvements in skin elasticity and firmness after 8-12 weeks. The zinc supports protein synthesis and cell division, processes necessary for skin renewal and repair.

Antioxidant protection against environmental skin damage

Kiwi Fruit Extract provides comprehensive antioxidant protection through its diverse array of vitamins and minerals. The combined action of vitamin C, vitamin E, and selenium creates a powerful defense system against environmental stressors like UV radiation and pollution. Vitamin E is particularly effective at protecting cell membranes, while selenium supports glutathione peroxidase activity. Research has demonstrated that preparations containing Kiwi Fruit Extract can reduce UV-induced erythema and inflammation when applied topically. The polyphenols further enhance its antioxidant capacity. Clinical investigations have observed reduced markers of oxidative damage in skin treated with Kiwi Fruit Extract. Regular use has been associated with improved skin tone and texture, likely due to the cumulative protection against oxidative damage.

Skin barrier function and hydration enhancement

The vitamin and mineral profile significantly contributes to skin barrier function and hydration. B vitamins, particularly niacin and pantothenic acid, support lipid synthesis necessary for a functional skin barrier. These vitamins help skin cells produce ceramides and other intercellular lipids. Research shows topical application of Kiwi Fruit Extract increases skin hydration levels by up to 30% after four weeks. The potassium and magnesium help maintain proper hydration balance in skin cells through osmotic regulation. Clinical studies have observed that formulations containing Kiwi Fruit Extract can reduce transepidermal water loss. The vitamin A precursors support proper keratinization and cell turnover, processes essential for maintaining a healthy stratum corneum. Consumer trials report significant improvements in skin comfort and reductions in dryness sensations.

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Conclusion

Kiwi Fruit Extract stands out as a nutritional powerhouse, offering an impressive array of vitamins and minerals beneficial for immune function, skin health, and overall wellbeing. Rich in vitamin C, E, K, B complex vitamins, and minerals like potassium, magnesium, zinc, and copper, this natural extract provides comprehensive nutritional support in a bioavailable form. The synergistic action of these nutrients makes Kiwi Fruit Extract particularly valuable in various health and skincare applications, from immune support supplements to anti-aging formulations.

Angelbio, a joint venture between Angel Holding Group and the Institute of Life and Health Research of Xi'an Jiaotong University, specializes in researching, developing, and distributing natural ingredients for various industries including healthy food, nutritional supplements, cosmetics, personal care, pharmacy, and flavor & fragrance. With over 18 years of expertise, Angelbio focuses on technological innovation and supply chain integration to deliver high-end, stable products and services globally. Committed to natural origin and global health, Angelbio adheres to international quality standards with FDA registration and certifications such as ISO9001, ISO14001, ISO18001, KOSHER, HALAL, and QS. Additionally, its production facilities comply with GMP requirements, with full REACH registration for EU markets. With a philosophy rooted in research and development, Angelbio strives to provide premium quality products and services, exemplified by its trusted reputation as a China Korean Red Ginseng extract manufacturer. For inquiries or further information, contact angel@angelbiology.com for dedicated assistance.

References

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3. Stonehouse W, Gammon CS, Beck KL, et al. Kiwifruit: our daily prescription for health. Canadian Journal of Physiology and Pharmacology. 2013;91(6):442-447.

4. D'Evoli L, Moscatello S, Lucarini M, et al. Nutritional profile and productivity of kiwifruit (Actinidia deliciosa) cultivars. International Journal of Food Sciences and Nutrition. 2015;66(6):635-641.

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6. Leontowicz H, Leontowicz M, Latocha P, et al. Bioactivity and nutritional properties of hardy kiwi fruit Actinidia arguta in comparison with Actinidia deliciosa 'Hayward' and Actinidia eriantha 'Bidan'. Food Chemistry. 2016;196:281-291.

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